Positive Solace with Attika Choudhary
Welcome to Positive Solace with Attika Choudhary, the award-winning journalist and host of this twice-nominated podcast.
Positive Solace is a sanctuary for honest conversations, quiet transformation, and intentional healing. Born in a moment of global stillness in 2020, this space was created to offer light in uncertainty, a place for reflection, connection, and renewal.
Here, vulnerability is not weakness but a doorway. Each unscripted episode welcomes voices from across cultures and experiences, sharing stories rich with wisdom, resilience, and heart. Blending warmth with depth, this is where comfort meets clarity and insight never overwhelms.
Rooted in purpose, Positive Solace challenges narratives and stereotypes while uplifting a community working toward a more inclusive, conscious world.
This is more than a podcast. It’s a quiet invitation to pause, to breathe, and to remember who you are and who you're becoming.
Come as you are. Leave lighter, wiser, and more deeply connected to yourself and to the world.
Positive Solace with Attika Choudhary
Decoding Brain Health with Kevin Hines
TW: This episode contains themes some may find upsetting.
Attika dives into an in-depth and raw conversation with Kevin Hines who has dedicated his life to suicide prevention.
In 2000, Kevin's life changed forever, when he attempted to take his own life by jumping off the Golden Gate Bridge in San Francisco, USA. He is only one of the few to have ever survived.
Kevin has used his experience, to help provide education on brain health, widely known as mental health and help those grappling with suicide - as a global public speaker, best selling author, and award winning documentary filmmaker. Attika and Kevin delve into our "brain health". Having faced many of his own challenges, Kevin shares how having these conversations and addressing the lows, depression and/or even suicidal thoughts, we can hope to see a reduction in suicide rates across the world. http://www.Kevinhinesstory.com/resources for all resources http://www.YouTube.com/KevinHines 715 videos designed to better your brain health.
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