Positive Solace with Attika Choudhary
In March 2020, the UK went into lockdown as did most of the world. As people reached out to Attika, about feeling anxious and confused, she wanted to do something helpful and the “Positive Solace” podcasts were born. Mental health has been her concern for some years and this led to the creation of a team which would make it happen.
Hosted by BBC’s Attika Choudhary, Positive Solace is a podcast that will empower your mind, spread positivity and wisdom. The guests are from different backgrounds, cultures, experience and learning. In their own, unique way they are doing what they can to help their community overcome the challenges and lead people to a better place. The conversations are not scripted: they are raw and show vulnerability and create a place where these voices can empower us all. So come join us as we laugh, get emotional and travel the world!
Positive Solace with Attika Choudhary
Decoding Brain Health with Kevin Hines
TW: This episode contains themes some may find upsetting.
Attika dives into an in-depth and raw conversation with Kevin Hines who has dedicated his life to suicide prevention.
In 2000, Kevin's life changed forever, when he attempted to take his own life by jumping off the Golden Gate Bridge in San Francisco, USA. He is only one of the few to have ever survived.
Kevin has used his experience, to help provide education on brain health, widely known as mental health and help those grappling with suicide - as a global public speaker, best selling author, and award winning documentary filmmaker. Attika and Kevin delve into our "brain health". Having faced many of his own challenges, Kevin shares how having these conversations and addressing the lows, depression and/or even suicidal thoughts, we can hope to see a reduction in suicide rates across the world. http://www.Kevinhinesstory.com/resources for all resources http://www.YouTube.com/KevinHines 715 videos designed to better your brain health.
With thanks to the Positive Solace team. Be sure to subscribe and never miss an episode.
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