Positive Solace with Attika Choudhary
Welcome to Positive Solace with Attika Choudhary, the award-winning journalist and host of this twice-nominated podcast.
Positive Solace is a sanctuary for honest conversations, quiet transformation, and intentional healing. Born in a moment of global stillness in 2020, this space was created to offer light in uncertainty, a place for reflection, connection, and renewal.
Here, vulnerability is not weakness but a doorway. Each unscripted episode welcomes voices from across cultures and experiences, sharing stories rich with wisdom, resilience, and heart. Blending warmth with depth, this is where comfort meets clarity and insight never overwhelms.
Rooted in purpose, Positive Solace challenges narratives and stereotypes while uplifting a community working toward a more inclusive, conscious world.
This is more than a podcast. It’s a quiet invitation to pause, to breathe, and to remember who you are and who you're becoming.
Come as you are. Leave lighter, wiser, and more deeply connected to yourself and to the world.
Positive Solace with Attika Choudhary
The Perils of Pregnancy with Armeena Khan
Welcome back to Positive Solace!
After a hiatus, we're back with Season 3.
In the next 12 episodes, Attika Choudhary will be exploring the themes of love and healing in an endeavour to discover more of what it means to be human. By hearing her guests' contributions on these subjects, we hope to learn the importance of healing, the things we need to heal and how we can improve our lives with love, knowing the right way to act and be.
To begin our exploration of these words, Attika talks candidly with Pakistani-Canadian actress and activist Armeena Khan, about her pregnancy, becoming a mother and addressing the subject of toxic patriarchy. For the first time, Armeena opens up about the reality of her pregnancy including what it was like to have pre-eclampsia, and the complications she faced mentally and physically as she began her journey to motherhood.
Armeena is an avid supporter of the Graham Layton Trust who's mission it is to treat curable blindness and visual impairment by providing high quality free eye surgery and ophthalmic care for the poor and underprivileged of Pakistan.
You can read more here: https://www.glt.org.uk/